Friday, May 14, 2021
People seem to believe that they can simply think their way straight to success. They mistakenly believe that if they just think about their dreams often enough and vividly enough that—poof!—they’ll just come true. Actually that is...
It’s hard when you don’t believe in yourself. It’s hard to do anything when you don’t believe you can do it. At some point in your life, you believed in yourself, and you were feeling great.
Self-compassion is one of the keys to self-improvement because you do not see failure as a sign of your own inadequacies. Instead, you see failure as an opportunity to grow and improve yourself. What...
As you navigate the journey to change your life, you have probably noticed things are not always easy. It can feel as though you are fighting yourself every step of the way. This can cause your transformation...
Self-control is certainly not a new kid on the block in psychology. It’s been around for a while, but it continues to enchant scientists. Time and again, it proves to be a true star—it brings many benefits...

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