Wednesday, June 16, 2021
Contrary to popular belief, a self affirmation will work to motivate you, but there’s a catch: it is only effective if you have high self-esteem. According to a 2009 study, present-tense positive self affirmations...
Are you exhausted – having lived a stressful life? Happiness is out of Window. Putting happiness and joy off for the weekends, vacations, and retirement. You got through each day just to get to...
“What you do makes a difference, and you have to decide what kind of difference you want to make.” — Kindness So, you want to change the world? Who says you can’t?
We’ve all been there. At some points in our lives, we question whether we are doing well enough or are capable of facing all the uncertainties that might come up as we grow older. We experience feelings...
Plenty of people set out each year to change their lives. You may want to lose weight, increase your income, recommit yourself to your faith, or spend more time with your family. Yet, less than 8% of...

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